Lauren R. Braun, R.D., L.D. runs her own
nutrition consulting firm: Nutritional
Lifestyle Designs. Her company does nutrition labeling
and nutrition analysis for commercial food products as well
as for schools and restaurants. As a private practitioner,
Lauren works with physician referred clients to find a nutrition
regimen that makes sense and is ‘do able’ for the long run.
She specializes in food allergies and intolerance, heart disease,
diabetes and wellness.
Dr Lauren Braun answers questions submitted
by our vistitors.
Below are a couple of questions that will
be of interest to you.
Why is potassium important and how can I get enough? What
are some food sources?
Ettie from Akron
I was told by a diet instructor that I shouldn't eat watermelon
because there's too much fat. Is that true?
Sheryl from Toledo
YOUR WATER NEEDS
By Lauren Braun